Ingredients:
1 tablespoon olive oil
1 small Vidalia onion, halved and sliced
4 small yellow summer squash, sliced
4 small zucchini, sliced
1 clove garlic, minced
1 pint assorted colored cherry tomatoes, halved
1 tablespoon chopped fresh basil
Pepper to taste
2 tablespoons Parmesan cheese
Instructions:
Place a large skillet over medium high heat. Add the olive oil and heat. Once the olive oil is warm add the onions Cook 2 minutes or until the edges begin to shrink. Add the squash and zucchini. Continue to cook 8 minutes or until they begin to lightly brown. Add the garlic and tomatoes. Continue to cook 2 minutes. Add the basil and pepper to taste mix well. Cook 2 minutes more. Remove from heat and add the Parmesan cheese.
Nutritional Information: (Approximate Values)
Serving Size: about 1 cup
Number of Servings: 4
Per Serving
Calories 134
Carbohydrate 19 g
Fat 5 g
Fiber 8 g
Protein 6 g
Saturated Fat 1 g
Sodium 217 mg